Do you struggle to say no? Or do you feel bad and guilty when you do..?
If you answered yes to either of the above, you’re not alone. Apparently too many of us do. And it can lead to exhaustion and feelings of overwhelm.
Find Your Flow Blog Series
Find your flow in daily life. From your career and finances to your daily rituals and routine. We'll provide tips on how to reduce stress and achieve a quiet and content mind by accessing your state of flow .. when you feel and perform and your best.