Flow Floatation and Sensory Retreat
Flow Retreat is in Bendigo, the heart of Victoria. A beautiful and vibrant regional centre .. recently recognised as a UNESCO Creative City and Region of Gastronomy!
We offer a boutique and welcoming environment for you to immerse yourself in the deep and restorative flow practices of Sensory Immersion, Float Therapy and Fire & Ice (Sauna and Ice Bath Contrast Therapy).
At Flow Retreat we curate sensory immersive experiences .. as a pathway to relaxation and mindfulness. These unique experiences have been designed to quiet the chatter of the mind, bring you back to the present moment and put your body in a state of calm … flow.
“I realised how much I benefited from the experiences of flow in my life ... painting, meditating and in particular float therapy. How healing, calming and joyful it felt.
I wanted to share that feeling ... and that’s how Flow Retreat began. It’s about creating experiences that are a pathway for a calmer and happier mind and body.”
Why Flow Retreat?
A boutique retreat offering privacy, convenience, state-of-the-art facilities with a passionate and knowledgeable team.
Australia’s first and only Sensory Recliners offering multi-frequency acoustic vibration and colour therapy as a pathway to a calmer mind and body.
The ability to offer clients the choice between float tank environments (with float pod and large cabin pool) catering to claustrophobic or anxious clients, couples floating and parent-teen float therapy).
A unique Fire & Ice / Contrast Therapy service .. featuring a stunning Full Spectrum Infrared Barrel Sauna and Cedar Ice Bath (that chills to zero degrees if desired) in a tranquil and private garden setting.
State-of-the-art float pool technology creating the perfect environment for optimal Floatation-REST (Reduced Environmental Stimulation Therapy).
Custom float sessions (the ability to customise temperature, music and light during float sessions).
* * * * * Google Review * * * * *
“My friend and I did the (Finding Flow) Half Day Retreat and left feeling amazing!
All the different treatments are unique and lovely, but when you get to do them all one after the other it is really an out of body experience. Will definitely be back.”
Emily, July 2023