Happy book image from SquareSpace for use on FLOW.jpg

Find Your Flow Blog Series

Find your flow in daily life. From your career and finances to your daily rituals and routine. We'll provide tips on how to reduce stress and achieve a quiet and content mind by accessing your state of flow .. when you feel and perform and your best.

music

Trudy Ellery

February 22, 2022

Find your flow with the sensory magic of music..

Trudy Ellery

February 22, 2022

Find your flow with the sensory magic of music..

In the month of February we celebrate World Sound Healing Day (Feb 14)!

As live music returns to our favourite venues (and 5 Senses immersions are again available at Flow Retreat 😉) .. we invite you to immerse yourself in the sensory magic of music.